Weigh In record (no journal entry) for 21 February 2021
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103.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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247 kcal
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Fat: 2.98g | Prot: 4.59g | Carb: 53.47g.
Breakfast: Apel (tanpa Kulit), Pisang, Quaker Quick Cooking Oatmeal. more...
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gaining 1.0 lb a week
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erlie337's weight history
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