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sarrarazan7
Journal
20 Feb 21
sarrarazan7's Journal, 20 February 2021
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صرلي من يوم التلاتا وانا بخبص مش بعقل وحاسة اني زدت كتير☹️💔
ان شاء الله بكرا بداية جديدة و نرجع للالتزاام 💪
179.2 lb
Lost so far:
30.2 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 February 2021:
963 kcal
Fat: 28.01g | Prot: 48.63g | Carb: 134.38g.
Lunch:
خبز الشوفان, شوربة العدس.
Dinner:
المراعي لبن, الخيار (مع القشرة).
more...
steady weight
9 Supporters
Support
Comments
You can do it pretty
19 Feb 21 by member:
OMNIA.*_*.
Keep going 💪 you can do👍🏻
19 Feb 21 by member:
Om habiba2020
ولايهمك ياحبيبتي كلنا بنعك عادى اصل الرجيم مش بيخلص فى يوم وليله 😭عشان كده كلنا بنعك لما بنضعف قدام اكله حلوة أو فى مناسبه فعادى ...طلما عارفين حنبدأ من فين مش مهم اى عك احنا بقينا 💪
20 Feb 21 by member:
المتألقه دايما
موفقة إن شاء الله
20 Feb 21 by member:
mohammed brawy
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