Weigh In record (no journal entry) for 18 February 2021
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128.1 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1400 kcal
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Fat: 62.33g | Prot: 30.10g | Carb: 172.79g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle , Açma. Dinner: Patates Salatası. more...
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steady weight
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