Weigh In record (no journal entry) for 18 February 2021
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179.9 lb
Lost so far: 0 lb.
Still to go: 179.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1555 kcal
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Fat: 66.84g | Prot: 118.14g | Carb: 122.61g.
Breakfast: Bananas , Milk, Milbona Creamy Greek Style Natural Yogurt , The Raw Chocolate Co Raw Cacao Powder, Milbona Cottage Cheese, Egg, White Flour, Agave Nectar. Lunch: Sainsbury's Olive Oil, Milbona Creamy Greek Style Natural Yogurt , Tesco Broccoli, Birchwood Turkey Breast Steaks, Tomatoes. Dinner: Pears , The Tofoo Co. Smoked Organic Tofu, Sainsbury's Olive Oil, Zucchini, Beetroot, Tesco Chickpeas in Water. more...
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steady weight
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vaskelienez's weight history
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