Weigh In record (no journal entry) for 18 February 2021
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140.7 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1885 kcal
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Fat: 151.18g | Prot: 73.44g | Carb: 60.32g.
Lunch: Ватрушка с Творогом, Доширак Лапша со Вкусом Говядины, Ржаной Хлеб, Сыродел Сыр Черный Король, Велком Бекон Сырокопчёный, Голубика, Семенишна Сметана 30%, Творог 18%. Dinner: Мираторг Шейка Свиная , Мираторг Шейка Свиная . more...
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losing 0.6 lb a week
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Elena Valerievna's weight history
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