Weigh In record (no journal entry) for 17 February 2021
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1759 kcal
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Fat: 30.69g | Prot: 29.44g | Carb: 197.99g.
Breakfast: Egran Avena Instantanea, Melón Tuna. Lunch: Hellmann's Mayonesa Light, Zanahoria, Zapallito Verde, Morrón, Carne Asada, Bimbo Rapiditas Light. Dinner: McDonald's Papas con Cheddar y Bacon, Quilmes Cerveza Negra Stout . more...
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losing 1.5 lb a week
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