Weigh In record (no journal entry) for 17 February 2021
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1431 kcal
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Fat: 68.72g | Prot: 62.80g | Carb: 141.99g.
Breakfast: Азия Морковь по-Корейски, Апельсин, Тушенка, Макароны Отварные, Сметана, Жареное Яйцо. Lunch: Эклер, Усть-Илимск Хлеб Кекс Манник . Dinner: Яблоко, Вареное Яйцо, Макфа Пшеничная Мука, Творог 9%, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Сгущенка. more...
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gaining 3.1 lb a week
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