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El día de San engordin paso factura 😰
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154.8 lb
Lost so far: 48.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1343 kcal
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Fat: 60.42g | Prot: 87.08g | Carb: 116.71g.
Breakfast: Uva, Byour Food Mantequilla de Maní Natural, Risky Dit Tostadas de Arroz, Huevo Revuelto, Frutos Mezclados Secos Tostados, Ser Yogurt Bebible Frutilla, Banana. Lunch: Tomates, Zanahoria Cocida, Chauchas, Tortilla de Huevos o Huevos Revueltos con Verduras, Huevo Duro, Milanesa de Pollo al Horno. Dinner: Marineras, Avena, Leche Descremada. more...
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2042 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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