Weigh In record (no journal entry) for 15 February 2021
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244.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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572 kcal
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Fat: 46.96g | Prot: 34.15g | Carb: 1.25g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream, Johnsonville Sausage Patty, Coffee, Egg. more...
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gaining 4.7 lb a week
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