Weigh In record (no journal entry) for 15 February 2021
|
297.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
455 kcal
|
Fat: 4.25g | Prot: 30.73g | Carb: 75.92g.
Breakfast: Turkey Light Meat (Cooked, Roasted) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Franz Classic Brioche Bread. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulguy's weight history
|