Weigh In record (no journal entry) for 13 February 2021
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123.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1178 kcal
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Fat: 46.84g | Prot: 40.56g | Carb: 157.05g.
Breakfast: Dunkin' Donuts Espresso with Sugar, Ground Beef (Cooked), Egg. Lunch: Butternut Squash Soup. Dinner: Bacon, Butter (Salted) , No Name Potato and Cheddar Perogies, Pistachio Nuts . Snacks/Other: White Grapefruit Juice (Unsweetened, Canned) . more...
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losing 1.2 lb a week
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 Comments
I hope you had a great weekend and Valentine's day 😊
15 Feb 21 by member: jenny3781
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saskiamania's weight history
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