Weigh In record (no journal entry) for 13 February 2021
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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362 kcal
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Fat: 22.60g | Prot: 34.83g | Carb: 5.05g.
Breakfast: Помидоры Черри, Креветки, ВкусВилл Авокадо Хаас, Простоквашино Масло Сливочное 72,5%, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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losing 3.1 lb a week
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olka_ivanova's weight history
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