Weigh In record (no journal entry) for 12 February 2021
|
160.7 lb
Lost so far: 181.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1543 kcal
|
Fat: 78.67g | Prot: 18.10g | Carb: 192.28g.
Breakfast: Banana Nanica, Hershey's Cookies'n'creme. Lunch: Garoto Chocolate com Caju, Garoto Barra de Chocolate Branco Opereta, Garoto Chocolate com Caju e Passas. Snacks/Other: Melitta Café sem Açúcar . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiao.filho's weight history
|