Weigh In record (no journal entry) for 11 February 2021
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148.6 lb
Lost so far: 14.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1077 kcal
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Fat: 59.80g | Prot: 59.78g | Carb: 118.21g.
Breakfast: Авокадо, Яйцо, Egyptian Bread Bread. Lunch: Соус Бешамель, Тефтели, Брокколи. Dinner: Винегрет. Snacks/Other: Сыр Эдам, Клубника, Juhayna Yogurt . more...
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steady weight
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🌺 yuliya 's weight history
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