Weigh In record (no journal entry) for 11 February 2021
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141.5 lb
Lost so far: 45.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1050 kcal
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Fat: 50.46g | Prot: 45.75g | Carb: 113.86g.
Breakfast: Mandalina, Yeşil Elma, Namet Hindi Füme 7/24, Mis Yarım Yağlı Süt, Mis Az Yağlı Lor, Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Lokma Tatlısı, Buono Şeker İlavesiz Sütlü Çikolata. more...
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losing 2.6 lb a week
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seliniss's weight history
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