Weigh In record (no journal entry) for 11 February 2021
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208.4 lb
Lost so far: 85.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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155 kcal
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Fat: 1.00g | Prot: 35.00g | Carb: 1.75g.
Breakfast: Prozis 100% Whey Hydro Isolate. more...
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losing 6.2 lb a week
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