Weigh In record (no journal entry) for 11 February 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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284 kcal
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Fat: 11.57g | Prot: 15.53g | Carb: 28.12g.
Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Telur Rebus. more...
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gaining 0.4 lb a week
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repafjh's weight history
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