Weigh In record (no journal entry) for 17 January 2021
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234.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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596 kcal
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Fat: 18.50g | Prot: 16.51g | Carb: 91.18g.
Breakfast: Taateli, Oivariini Oivariini, Valio Arki Juusto, Fazer Patonki. Lunch: Rainbow Digestive Täysjyvä, Rainbow Digestive Täysjyvä, Oivariini Oivariini, Valio Arki Juusto, Fazer Patonki. more...
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