Weigh In record (no journal entry) for 10 February 2021
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229.1 lb
Lost so far: 2.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1022 kcal
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Fat: 56.17g | Prot: 38.05g | Carb: 97.82g.
Breakfast: Leite Integral, Cuscuz (Cozido). Lunch: Piraquê Biscoito Cream Cracker, Café Brasileiro Café com Açúcar. Dinner: Batata Doce, Queijo Coalho, Repolho Refogado, Perdigão Linguiça Mista Churrasco, Alface. Snacks/Other: Casa do Alemão Biscoito de Polvilho. more...
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gaining 6.2 lb a week
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rejane_'s weight history
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