rejane_'s Journal, 10 February 2021

Weigh In record (no journal entry) for 10 February 2021
229.1 lb Lost so far: 2.4 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2021:
1022 kcal Fat: 56.17g | Prot: 38.05g | Carb: 97.82g.   Breakfast: Leite Integral, Cuscuz (Cozido). Lunch: Piraquê Biscoito Cream Cracker, Café Brasileiro Café com Açúcar. Dinner: Batata Doce, Queijo Coalho, Repolho Refogado, Perdigão Linguiça Mista Churrasco, Alface. Snacks/Other: Casa do Alemão Biscoito de Polvilho. more...
gaining 6.2 lb a week



     
 

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