Weigh In record (no journal entry) for 10 February 2021
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110.2 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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389 kcal
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Fat: 11.27g | Prot: 9.15g | Carb: 64.09g.
Breakfast: Manteiga, Padaria Pão Francês. Lunch: Legumes Cozidos, Quero Feijão Carioca , Arroz Integral, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Nestlé Chocolate Sensação. more...
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losing 1.5 lb a week
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bruna p m's weight history
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