Weigh In record (no journal entry) for 10 February 2021
|
127.4 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
1738 kcal
|
Fat: 79.34g | Prot: 61.82g | Carb: 194.41g.
Breakfast: 세븐일레븐 미숫가루우유. Lunch: 스타벅스 (Starbucks) 부드러운 생크림 카스텔라. Dinner: 우유, 켈로그사 리얼 그래놀라, 어묵튀김, 삼진어묵 어묵바 매운맛, 한성기업 맛있는 어묵바. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1004heewon's weight history
|