Weigh In record (no journal entry) for 08 February 2021
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159.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2021:
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1507 kcal
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Fat: 116.30g | Prot: 55.42g | Carb: 79.46g.
Breakfast: Bacon, 012421 FAT BOMB, Tea Unsweetened. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Clancy's Original Old Fashioned Pork Rinds, 012421 FAT BOMB, Philadelphia Original Cream Cheese. Dinner: Cocoa Powder (Unsweetened), SB'a PB & cream cheese, Kroger Heavy Whipping Cream. Snacks/Other: Sargento Mozzarella Cheese Stick, Tea Unsweetened, 012421 FAT BOMB, Faygo Red Pop (Can), 110320 Flax Discs, Philadelphia Original Cream Cheese. more...
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losing 7.0 lb a week
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 Comments
I wish you the best on your weight loss and on your blood fasting levels...And congratulations on your 1lb. drop...
09 Feb 21 by member: Augusta888
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