Weigh In record (no journal entry) for 08 February 2021
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90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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495 kcal
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Fat: 13.45g | Prot: 21.26g | Carb: 70.94g.
Dinner: HiLo Chocolate Banana, Sari Roti Roti Tawar (1), Telur, Nasi Putih. more...
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losing 15.4 lb a week
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saskia aulia rahman's weight history
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