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Finally down another pound! The streak is over!
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1585 kcal
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Fat: 47.40g | Prot: 79.90g | Carb: 219.50g.
Breakfast: Vermont Sugar Free Syrup, Chocolate Chip Pancakes. Dinner: Angonoa's Breadsticks, Pizza Sauce, Hormel Turkey Pepperoni, Kraft Fat Free Mozarella Shredded Cheese, Joseph's Oat Bran & Stone Ground Pita. Snacks/Other: Oreos, Skim Milk, Breyers CarbSmart Chocolate Bars. more...
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losing 7.0 lb a week
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