Weigh In record (no journal entry) for 07 February 2021
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148.6 lb
Lost so far: 14.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2847 kcal
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Fat: 126.91g | Prot: 119.38g | Carb: 297.66g.
Breakfast: Банан, Клубника, Juhayna Yogurt , Творог. Lunch: Голубиное Мясо и Кожа, Махши. Dinner: Махши. Snacks/Other: Crepe Chicken Crepe, Amstel Amstel Radler Zero , Банан, Апельсин. more...
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losing 2.7 lb a week
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🌺 yuliya 's weight history
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