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Ketrin Oliveira
Journal
06 Feb 21
Ketrin Oliveira's Journal, 06 February 2021
Ketrin Oliveira's Profile
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Weigh In record (no journal entry) for 06 February 2021
187.4 lb
Lost so far:
51.8 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2021:
1624 kcal
Fat: 73.40g | Prot: 48.08g | Carb: 193.84g.
Breakfast:
Wickbold Pão Integral, Aurora Presunto Cozido sem Capa de Gordura, Aurora Mussarela, Bão de Minas Pão de Queijo.
Lunch:
Lacta Chocolate Ao Leite, Habib's Esfiha de Carne.
Dinner:
DIA Salgadinho Sabor Presunto.
more...
2606 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour.
more...
losing 3.3 lb a week
20 Supporters
Support
Comments
Parabéns 🎊
06 Feb 21 by member:
Kênia Oliveira
Que legal! Parabéns!!
06 Feb 21 by member:
vitoryaneas
Obrigada 🤗🤗
06 Feb 21 by member:
Ketrin Oliveira
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