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IckebinsDrea
Journal
06 Feb 21
IckebinsDrea's Journal, 06 February 2021
IckebinsDrea's Profile
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Weigh In record (no journal entry) for 06 February 2021
156.1 lb
Lost so far:
7.1 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2021:
1346 kcal
Fat: 46.54g | Prot: 90.86g | Carb: 137.44g.
Breakfast:
Kaffee mit Milch und Zucker.
Lunch:
Hühnerfrikassee, Basmati-Reis (Gekocht).
Dinner:
Kopfsalat, Steinhaus Elsässer Flammkuchen.
Snacks/Other:
Leitungswasser, Kaffee, Magerquark, Toffifee Toffifee, Leitungswasser, Meßmer Fenchel-Anis-Kümmel Tee.
more...
1818 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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