Weigh In record (no journal entry) for 05 February 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1441 kcal
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Fat: 51.74g | Prot: 74.68g | Carb: 170.84g.
Breakfast: Mandarynki , Banan. Lunch: Piątnica Śmietana 12%, Marchewki, Biedronka Pieczarki, Mięso z Piersi Kurczak, Pastani Makaron Rurki . Dinner: Pomidory, Pasztet Pieczony, Iberia Oliwki Zielone Drylowane, Lazur Ser Pleśniowy Błękitny, Światowid Ser Gouda, Szynka z Kurczaka, Chleb Biały. Snacks/Other: Go On Protein Vanilla Flavour. more...
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losing 1.8 lb a week
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