Rullyfebrina27's Journal, 04 February 2021

Weigh In record (no journal entry) for 04 February 2021
88.4 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2021:
993 kcal Fat: 32.09g | Prot: 45.50g | Carb: 129.35g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla, Sweet Gains Protein Banana Bread . Lunch: Chicken Pizza. Dinner: Mayora Astor. more...
2515 kcal Activities & Exercise: Madfit Night - 1 hour and 24 minutes, Madfit - 1 hour and 16 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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