Donnananaa's Journal, 03 February 2021

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Weigh In record (no journal entry) for 03 February 2021

160.5 lb Lost so far: 11.0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2021:

1312 kcal

Fat: 54.84g | Prot: 47.24g | Carb: 162.69g. Breakfast: White Grapes, Tangerines (Mandarin Oranges), Apples, Almond Milk, Espresso Coffee. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Black Tea. more...

2102 kcal

Activities & Exercise: Sexual Activity - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...

losing 2.3 lb a week

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Donnananaa's Journal, 03 February 2021

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