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deporte como estilo de vida
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1810 kcal
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Fat: 36.40g | Prot: 187.81g | Carb: 178.50g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, Hacendado Leche de Almendras Zero, Brüggen Copos de Avena. Lunch: Hacendado Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Hacendado Lomos de Salmón de Noruega, Papa Cocida, Zanahoria Cocida, Hacendado Judía Verde Redonda Ultracongelada, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Banana, Elevenfit Whey Iso, Nestlé Papilla Cereales sin Gluten. more...
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losing 15.4 lb a week
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