Weigh In record (no journal entry) for 01 February 2021
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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111 kcal
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Fat: 0.20g | Prot: 2.00g | Carb: 25.87g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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losing 0.3 lb a week
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Septy Okt's weight history
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