Weigh In record (no journal entry) for 30 January 2021
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160.1 lb
Lost so far: 17.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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471 kcal
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Fat: 36.93g | Prot: 27.40g | Carb: 10.12g.
Breakfast: Almendras, Cebollas, Morrón, Zucchini, SanCor Manteca Clásica, Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Lunch: Queso Azul o Roquefort. more...
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gaining 0.3 lb a week
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ingridsondergaard's weight history
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