Weigh In record (no journal entry) for 27 October 2013
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256.0 lb
Lost so far: 49.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2013:
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2290 kcal
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Fat: 107.28g | Prot: 54.17g | Carb: 343.84g.
Breakfast: Pepsi Diet Pepsi, Mountain Dew Diet Mountain Dew (Can), Frankly Fresh Stuffed Grape Leaves, Macaroni or Pasta Salad. Lunch: Thick Crust Cheese Pizza with Vegetables, Pepsi Diet Pepsi, Werther's Original Sugar Free Hard Candy, Lindsay Sliced Black Olives. Dinner: Dickey's Barbecue Fresh Fruit Salad, Cucumber (with Peel), Young Green Onions, Hidden Valley Light Ranch Salad Dressing, Macaroni or Pasta Salad, Laughing Cow Mini Babybel Light Cheese, Culver's Dill Pickles (Sliced), Frankly Fresh Stuffed Grape Leaves. Snacks/Other: Pepsi Diet Pepsi, Lifesavers Sugar Free Lifesavers, Regal Movie Popcorn, Franz Lemon Snap Cookies, Coffee. more...
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4292 kcal
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Activities & Exercise:
Housework - 6 hours, Driving - 1 hour, Sitting - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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