😁
|
102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2021:
|
1525 kcal
|
Fat: 36.20g | Prot: 62.28g | Carb: 242.86g.
Breakfast: Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Boost High Protein Chocolate. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Starbucks Strawberry Acai Refresher, Boost High Protein Chocolate. Dinner: White Rice (Short-Grain, Cooked), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Costco Tuxedo Cake. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|