the binge continues
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2013:
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1883 kcal
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Fat: 75.85g | Prot: 44.10g | Carb: 154.03g.
Breakfast: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: bev's crumble cake, roasted chicken wild rice soup, Sour Cream, Keebler Multi-Grain Club Crackers. Dinner: Dry Roasted Almonds (with Salt Added), General Mills Chex Mix Traditional, Cabernet Sauvignon Wine, Sour Cream, Keebler Club Crackers Original. more...
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2042 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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