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sunnykate
Journal
13 Jan 11
sunnykate's Journal, 13 January 2011
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off my schedule yesterday
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 January 2011:
2409 kcal
Fat: 106.66g | Prot: 120.06g | Carb: 149.60g.
Breakfast:
Diet Coke, viactiv, oat bran muffin cooking light, bubba gump shrimp.
Lunch:
cookie dough ice cream, diet coke, nachos, lucayan salad (calypso).
Dinner:
red wine, almonds.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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