Weigh In record (no journal entry) for 21 January 2021
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1892 kcal
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Fat: 60.64g | Prot: 113.07g | Carb: 244.59g.
Breakfast: Buñuelo, Pan Dulce, Mandarina, Naranjas, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural , Curry en Polvo, Hígado, Aceite de Coco, Alcaparras, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Pickles, Kikkoman Salsa De Soya, Aceitunas Verdes Rellenas, Barilla Salsa de Tomate Sabor Parmesano, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, La Huerta Combinado Primavera. Dinner: Lyncott Queso Feta, Mister Gourmet Crema de Cacahuate con Chocolate de Leche y Amargo, Curry en Polvo, Portales Queso Ricotta, Global Premier Mezcla de Moras Congeladas, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Santa Clara Leche Entera, Miel, Hershey's Cocoa 100% Natural. more...
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gaining 1.5 lb a week
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