Weigh In record (no journal entry) for 21 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1558 kcal
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Fat: 146.65g | Prot: 76.35g | Carb: 100.51g.
Breakfast: Coffee with Milk and Sugar, Avocados , Rowan Hill Plain Bagel, Egg. Lunch: Cucumber, Pesto Sauce, Tomatoes, Fusilli Pasta with Cheese. Dinner: Chicken Leg Meat , Batts Wholegrain Mustard, The Groovy Food Company Agave Nectar, Flora Pure Sunflower Oil, Carrots , Tesco Cucumber, Spinach , Tesco Red Pepper, Tomatoes. more...
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gaining 0.9 lb a week
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vaskelienez's weight history
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