Weigh In record (no journal entry) for 21 January 2021
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129.6 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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723 kcal
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Fat: 22.48g | Prot: 31.76g | Carb: 96.14g.
Breakfast: Milch 1,5%. Lunch: Iglo Fischstäbchen, Basmati-Reis (Gekocht). Snacks/Other: Loacker Tortina White. more...
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gaining 6.2 lb a week
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