Weigh In record (no journal entry) for 27 July 2020
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196.4 lb
Lost so far: 15.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1186 kcal
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Fat: 46.23g | Prot: 68.75g | Carb: 123.62g.
Breakfast: Batavo Iogurte de Morango, Ovo Frito. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Friboi Contra Filé Maturado, Chuchu Cozido. Dinner: Tomates, Ovo Mal Cozido. Snacks/Other: Arisco Geleia de Mocotó Sabor Natural. more...
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gaining 2.9 lb a week
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graciane1's weight history
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