Weigh In record (no journal entry) for 20 January 2021
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180.1 lb
Lost so far: 53.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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68 kcal
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Fat: 0.30g | Prot: 8.01g | Carb: 8.64g.
Breakfast: Putih Telur Matang. Snacks/Other: Melon. more...
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losing 1.9 lb a week
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Yulialfisah's weight history
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