Weigh In record (no journal entry) for 20 October 2013
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224.0 lb
Lost so far: 66.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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320 kcal
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Fat: 12.00g | Prot: 38.00g | Carb: 14.00g.
Lunch: Publix Large Grade A Eggs. Dinner: Publix Low Fat Cottage Cheese. more...
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gaining 1.8 lb a week
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rii's weight history
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