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28% body fat
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120.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2013:
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1162 kcal
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Fat: 40.07g | Prot: 46.56g | Carb: 155.88g.
Breakfast: Asda Chosen By You Creamy Cheese Spread, Jacob's Cream Crackers, Gala Apples, Satsuma, Silver Spoon Granulated Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Ferrero Rocher, Weetabix Oaty Bars, Walkers Wotsits (Bag), Tesco Cocktail Sausages, Deep Fried Potato French Fries (from Fresh). Dinner: Sainsbury's Sugar Snap Peas, Dried Salted Cod (Salt Removed), Jacob's Cream Crackers, Heinz Minestrone Soup. Snacks/Other: Caxton Pink 'N' Whites, Fox's Nice Creams. more...
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gaining 0.5 lb a week
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