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Yessssssssss
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240.1 lb
Lost so far: 40.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1120 kcal
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Fat: 64.49g | Prot: 105.96g | Carb: 22.48g.
Breakfast: Roerei. Lunch: Plus Puur 100% Pindakaas, Jumbo Ossenworst, Tasty Basics Crackers Zonnebloem en Pompoenpitten. Dinner: Baresa Zwarte Olijven, AH Ijsbergsla, Banderos Taco Saus, AH Gegrilde Kipfilet. Snacks/Other: AH Zeeuws Knabbelspek, Wilthagen Knabbel Bacon. more...
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losing 4.1 lb a week
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