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tiap harinya pasti ada penurunan...
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181.2 lb
Lost so far: 52.5 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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224 kcal
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Fat: 3.61g | Prot: 13.17g | Carb: 32.48g.
Breakfast: Sari Roti Roti Gandum, Putih Telur Matang. more...
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losing 3.1 lb a week
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Yulialfisah's weight history
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