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sunnykate
Journal
15 Oct 13
sunnykate's Journal, 15 October 2013
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last day of company - getting back on the plan
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 October 2013:
1762 kcal
Fat: 44.65g | Prot: 55.18g | Carb: 175.98g.
Breakfast:
Viactiv Milk Chocolate Calcium Chews, oat bran muffin cooking light, Select Signatures Cheeseburger Sliders, Coca-Cola Diet Coke (Can).
Lunch:
Panera Bread Rustic Penne Bolognese (Small), Brownie with Icing, Coca-Cola Diet Coke (Can).
Dinner:
Tillamook Extra Sharp Cheddar Cheese, Cabernet Sauvignon Wine, ACE Bakery Ciabatta Bread.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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