Weigh In record (no journal entry) for 11 January 2021
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98.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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951 kcal
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Fat: 50.55g | Prot: 54.02g | Carb: 73.37g.
Breakfast: Майонез, Жареное Яйцо. Lunch: Арахис, Яблоко, Хлебозавод 5 Круассан с Вареной Сгущенкой. Dinner: Халва, Мандарины, Куриная Ножка. more...
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steady weight
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