Weigh In record (no journal entry) for 10 January 2021
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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476 kcal
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Fat: 28.83g | Prot: 19.56g | Carb: 33.48g.
Breakfast: Шоколадница Эклер Шоколадный, Домик в деревне Молоко 3,5%, Азбука Вкуса Омлет Классический. more...
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losing 0.5 lb a week
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alinabrusvaler's weight history
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