Contenta!
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172.8 lb
Lost so far: 9.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2013:
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883 kcal
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Fat: 30.95g | Prot: 56.87g | Carb: 99.03g.
Breakfast: Mermeladas y Conservas, Café con Leche Semi Descremada, Hacendado Panecillos Tostados. Lunch: Bombones, Muslo de Pavo. Dinner: Apio en Tiras Agridulce, Pepino (Pelado), Remolacha Roja en Tiras Agridulce, Brotes Germinados, Zanahoria, Lechuga, Aceite de Oliva Extra Virgen. Snacks/Other: Jugo de Naranja, Nectarinas, Té (Infusión), Hacendado Yogur Soja Vainilla. more...
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2593 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 4.6 lb a week
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